Many people spend the majority of their time indoors, so it’s important to make sure that the air quality in your home is as good as it can be. There are a number of things that can impact the air quality in your home, including pollutants from outside, dust and allergens, and even chemicals from cleaning products or off-gassing from furniture and building materials.
There are a few simple things you can do to help improve the air quality in your home and create a healthier environment for you and your family.
Let Fresh Air in With Screen Doors and Windows
One of the best ways to improve the air quality in your home is to let fresh air in. This can be as simple as opening the windows on a nice day or installing magnetic screens for doors to allow for airflow while keeping bugs and other pests out.
If you have allergies, it’s important to check the pollen and mold counts for your area before opening the windows. You can also purchase an air purifier to help filter out pollen, dust, and other allergens.
Set Up a Cleaning Schedule
Keeping your home clean is important for both the air quality and your family’s health. Dust can contain harmful chemicals, as well as pollen, dust mites, and other allergens.
Vacuuming regularly with a HEPA filter vacuum can help to reduce the amount of dust in your home. Be sure to clean hard floors weekly and carpets and rugs at least every other week. In high-traffic areas, you may need to vacuum more often.
Don’t forget to dust surfaces like furniture, moldings, and baseboards on a regular basis as well. A damp cloth or microfiber cloth can help to pick up dust without spreading it around.
Cleaning also helps to reduce the amount of germs in your home. Be sure to wash bedding, towels, and clothes frequently. Use hot water when possible and disinfect surfaces like door knobs, light switches, and countertops.
Choose Low-VOC Cleaning Products
When cleaning your home, it’s important to choose cleaning products that won’t impact the air quality. Many cleaning products contain volatile organic compounds (VOCs) which can off-gas into the air and contribute to poor air quality.
There are a number of low-VOC or VOC-free cleaning products available on the market. You can also make your own cleaning solutions using ingredients like vinegar, lemon juice, and baking soda.
When using any cleaning product, be sure to open windows and doors to allow for ventilation.
Invest in an Air Purifier
If you’re looking for a way to improve the air quality in your home, an air purifier can be a good investment. Air purifiers work by circulating and filtering the air in your home, removing pollutants like dust, pollen, smoke, and mold spores.
There are a number of different types of air purifiers on the market. Choose one that’s right for the size of your home and the type of pollution you’re trying to remove.
Be sure to read the reviews before purchasing an air purifier and look for one that’s been certified by the Association of Home Appliance Manufacturers (AHAM).
Replace Air Filters Regularly
One of the most important things you can do to improve the air quality in your home is to replace your air filters regularly. Depending on the type of filter you have, you may need to replace it every few months or once a year.
If you have allergies or asthma, you may want to opt for a HEPA filter which can remove 99.97% of airborne particles. Be sure to choose a filter that’s the right size for your furnace or air conditioner.
You can also opt for a whole-house air purifier which will filter the air as it enters your home.
Get Your Air Quality Tested
If you’re concerned about the air quality in your home, you can have it tested by a professional. An air quality test can measure the levels of pollutants in your home and help you to identify potential sources of contamination.
You can also purchase an at-home air quality test kit. These kits are less comprehensive but can give you an idea of the general air quality in your home.
Get Mold Removed From Your Home (If Necessary)
Mold is a type of fungus that can grow indoors and cause a number of health problems. If you suspect you have mold in your home, it’s important to have it removed by a professional.
If you have mold, you’ll also want to address the source of the moisture problem to prevent it from coming back.
Improving the air quality in your home can have a number of benefits for your health, including reducing your risk of respiratory problems and improving your overall wellbeing. By following these tips, you can create a healthier environment for your family.